A recipe for January from Catholic Cuisine

I copied this recipe from Catholic Cuisine. Doesn't it sound delicious and nutritious?

Saturday, January 24, 2009
Saint Francis de Sales Honey Goodness Breakfast Bars
Today is the Feast of St. Francis de Sales. St. Francis de Sales is well known for his books: Treatise on the Love of God and Introduction to the Devout Life. In addition he wrote many pamphlets and letters. The Church has named him patron of the Catholic Press.

Amy Heyd, author of Saints at the Dinner Table, shares the following recipe for Saint Francis de Sales Honey Goodness Breakfast Bars on her website. She says, "These bars remind me of the goodness that radiated from Saint Francis de Sales, as well as the way he remained "sweet" to get people to listen to him."


Saint Francis de Sales Honey Goodness Breakfast Bars
Source: Amy Heyd's Website


1 stick butter, softened
1/3 cup light brown sugar, firmly packed
1/4 cup honey
1 large egg
4 ounces applesauce (1/2 cup)
1 teaspoon vanilla extract
3/4 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon ground cinnamon
2 cups rolled oats
1 cup dried apples (get the soft kind you find by raisins, don't get the crispy apples)
1/4 cup raisins

Preheat the oven to 350 degrees.

In a large bowl, cream together the butter, brown sugar and honey using a mixer on low for about 2 minutes. Add the egg, applesauce and vanilla and mix for another minute. Sift the flour, baking soda, salt, and cinnamon into the butter mixture. Mix on low for 1 - 2 minutes until the flour is fully incorporated into the mixture. Add the oatmeal and mix on medium until the oatmeal is fully incorporated. Chop the dried apples into 1/4 inch to 1/2 inch cubes and add to the batter. Stir the raisins in with the apples and batter.

Spread the batter evenly into a greased two quart baking pan. Bake in a 350 degree oven for 25 to 30 minutes until a toothpick comes out clean when inserted into the bars. To prevent the bars from burning, lightly cover the bars with foil for the last 10 minutes of baking.


“It is an error, or rather a heresy, to say devotion is incompatible with the life of a soldier, a tradesman, a prince, or a married woman.... It has happened that many have lost perfection in the desert who had preserved it in the world. ” ~ St. Francis de Sales


St. Francis de Sales, pray for us!