The NFW (Natural Food Warehouse) down the street from us sells the yummiest raspberry poptarts. Like Celestial Seasonings tea boxes, there was a quote on our poptart box, which I tore off just after I had picked up the book on the Church Fathers. I told JB I'd post it:
A tree is known by its fruit:
a man by his deeds.
A good deed is never lost;
he who sows courtesy reaps friendship,
and he who plants kindness gathers love.
--St. Basil (329-379 AD)